One Celery Juice a day keeps the doctor away -Benefits
Celery Juice
As you might know already, I love my morning routine, its very important to me… for having an positive & energized start into the new day.
It also helps me to start into the day more awake and not still half asleep…
One of my essential steps, is having my celery juice in the morning on empty stomach, directly after I had my Probiotics for gut health.
Let me introduce you to the amazing beneficial aspects of having fresh pressed Celery Juice in the morning.
Hidden celery juice benefits that you need to know:
1.) Packed with Antioxidants
Antioxidants are natural chemical compounds that are known to protect the cells against harmful free radicals, which damage all types of cells and promote aging symptoms as well as increase your risk of disease. Celery juice is reported to contain a whopping 12 distinct antioxidants within each stalk that’s juiced to make your glass.
2.)Improves Digestion
Heals the digestive tract.
3.)Clears Skin
Celery juice has been known to improve the look and feel of skin, including getting rid of blemishes and even reducing the appearance of acne scars.
4.)Detox -> Neutralizes and flushes toxins out of the liver
5.)Antibacterial Benefits
6.) Includes many vitamins & minerals for your body
7.) Energy Boost